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Process Work has acquired several ‘rupas’. All these have a great deal in common especially at the intent level and yet have distinctive features characterising their working. The traditions are distinct in terms of their axioms and methods. These constitute the tradition.

We selected 60+ sutras that focus on the processes of perception, meaning making and self-reflectivity. After having a brief discussion on each, we embarked on a long-term process of decoding the meaning of these sutras in relationship to process work. This paper will take a few of these sutras to elaborate upon and show the parallels between the Yoga Sutra and Inner Work.

This paper would be structured as follows: at first, I will articulate an overview of the intervention with high-level details of the program design and methodology across each phase. Next, I share the three themes that I focussed on while working with most groups and the way I approached them. Lastly, I recount the challenges I faced as a primary anchor as I ventured into uncharted territory.